"""However, to make sure this pack works really well for you, make sure you follow the below regimes as well. 1. Drink enough water (3 lits) 2. Go to bed early and wake up early 3. Make sure you keep your body well managed with fruits and vegetables. Have a heathy wholesome diet. 4. Keep your mind relaxed and stress free. Breathing practices may help. 5. Do not use excess hot water for bathing. Use only Luke warm water. 6. Do not use synthetic chemical shampoos, conditioners, etc. They are harmful to your external and internal health and ofcourse environment health 🙂"""
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